October 2013

Butternut Squash Soup…hold the butter!

Autumn is here! This is my favorite season of the year. Cool, crisp air. Trees turning colors. The sound of crunching leaves as you take your walk. And soups to warm up you and your family! I don't know about you, but I find it difficult...

by Jason Wibbenmeyer

The Scoop on Poop & Probiotics

What is it about poop that makes people uncomfortable and embarrassed? People just don’t like talking about it. However, we are taught about it in our younger years with that old childhood book that says, "Everyone Poops." So, gut health and yes, poop too are...