"What is that wonderful warm mat that I lie on during my acupuncture treatment?" It is called a biomat and is very popular with our patients! The biomat uses far infrared wavelengths as the heat source. Different to superficial heating pads, far infrared penetrates into the...
There's a vitamin out there that unfortunately slips under the radar and is missed by many doctors, and therefore, many patients. That vitamin is vitamin D. As holistic physicians, we do our best to find the root cause and make connections between our patients' symptoms....
Many of our clients come to our office ready to express a higher level of health. Most clients are ready to do whatever it takes to achieve this. Maybe you too desire to “think bigger,” “play bigger,” or step out of your comfort zone into...
After you read this, I want you to investigate your skin. Take a look in the mirror at your face. Look at your arms, your legs, back…all over. What do you see? Do you see lines, dark spots and bumps? Are some areas dryer than...
Many of you who are reading this have taken or are currently taking essential nutrients, such as a multivitamin, mineral, essential fatty acid and antioxidants. We do this because we are told by our moms and dads (mostly moms), media, doctors, and friends to do...
If you have spoken with us doctors here at Innovative Health Partners, you know how much we encourage eating a balanced diet of anti-inflammatory foods. This is because the overwhelming majority of health conditions that Americans battle are caused, triggered or aggravated by their diet. For the...
Say "Hello" to our guest blogger Kelly O'Donnell from My Best Food Forward! Kelly is a Licensed Master Social Worker and a Certified Holistic Health Counselor, and we know you will love what she has to share! Take a look...
Believe it or not, the best antidepressants on Earth do not come from a pill bottle. From improving the quality of your sleep to taking up a hobby and becoming more active, making simple changes in your life can significantly boost your mood and help prevent...
Happy Valentine's Day! Here is to a holiday that celebrates love and all things from the heart! Everyone loves a card, chocolates, a bottle of wine and roses, but is love more than that? We say YES! Love is much more. In the world of quantum...
Over the years, this has been one of the top DIY recipes that we have given to our patients. The common question is: "Isn't there anything natural I can use for acne?" Of course there is! In addition to using this amazing recipe below, keep...