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nutrition Tag

Making a (big) Splash in the Pacific Northwest!

IHP has been recognized as a leading functional medicine health center, locally in St. Louis, and virtually throughout the country. Now, Dr. Jason Wibbenmeyer has an exciting announcement about where he's bringing transformative healthcare next! Please read his personal message (below) about this expansion, how...

Food Label Reading 101

We doctors just got back from lunch.  One of the perks of being close to a Whole Foods is swinging by to pick up something delicious off their hot bar.  I always want to try so many different items that my lunch is really hodge...

Take “This” with “That”!

Statins, Birth Control, and Antibiotics It's no secret that at Innovative Health Partners, our preference is to naturally prevent health care issues. When imbalance does come to your body, our top choice is to first support you with things that will bring you back into balance,...

Beef & Brussels 

The metabolic resetting program (hCG) detox is in full force. Not only with me, but many of my patients who are going strong! Patients continually ask me what recipes I'm using. Sharing recipes is always fun and a great idea to keep the creativity alive...

Sesame Galore!

Say "Hello" to our guest blogger Kelly O'Donnell from My Best Food Forward! Kelly is a Licensed Master Social Worker and a Certified Holistic Health Counselor, and we know you will love what she has to share! Take a look...

What’s Missing in Your Workout?

There is nothing more frustrating than giving something your all and then finding out your plan was lacking an integral component.  I find this often with my patients.  They are really doing their best, yet not getting the results they want.  There is usually a...

Spring Cleaning

Spring is just around the corner!  This winter was harsh for us here in St. Louis, and soon it’ll be time to start complaining about the heat of our summer. These drastic seasonal changes can affect our health and be hard on our bodies. So...