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Eating an Anti-Inflammatory Diet

We've all heard it before. The term "inflammation" is a hot word right now, and rightfully so. It is one of the leading causes of more than 80% of our diseases, and it is dragging us down every year with more and more symptoms. With the...

Kicking the Common Cold and Flu!

This is the time of year when we get bombarded with advertisements for flu vaccines, we hear people talking about how sick they feel, and we catch ourselves, vaccinated or not, making not-so-pleased faces as a passerby coughs or sneezes near us. There are many things you...

What’s Missing in Your Workout?

There is nothing more frustrating than giving something your all and then finding out your plan was lacking an integral component.  I find this often with my patients.  They are really doing their best, yet not getting the results they want.  There is usually a...

A Few Good Ways to Detox

  https://www.youtube.com/watch?v=j_Xe4q91n_A We love encouraging our clients to detox and clean out in the spring. Our pharmaceutical grade nutrition products are available at our on site supplement store.  Our store is open to the public and each product is hand picked by the doctors at Innovative Health Partners...

Ear infections

Here is Hudson Eller.  He is one of my sweet babies.   As he was with his grandma on a fun overnighter a few nights ago, she called and said he was feeling really rough and his ears were killing him.  Infant, child or adult:...

Spring Cleaning

Spring is just around the corner!  This winter was harsh for us here in St. Louis, and soon it’ll be time to start complaining about the heat of our summer. These drastic seasonal changes can affect our health and be hard on our bodies. So...

Finally…SINUS relief!

Sinus infections and congestion! Eek! If you've ever been a victim of sinusitis, you know that it's no fun. One minute you can't breathe. The next minute, your nose has become an uncontrollable faucet of mucus. Oh, and your head feels like 50 pounds of pressure...

Guess what we found in a patients mouth today…

She came in with many complaints.  They ranged  from migraine headaches, perfume and chemical sensitivities, nerve and joint pain.  As whole body practitioners, we were not just trying to cover up her symptoms.  We were looking for connections that could explain why she was having...